Negative Emotions

The Word of the Day is Patience

Trump the Troll

Have patience that the American people will see him for what he is.

 

The word of the day is Patience.

For a cute reminder of the letter-of-the-day, watch Sesame Street’s tribute to the letter “P.”  Believe me, you’ll need patience to deal with today’s political scene. Especially Donald Trump.

The P word I want to focus on is Patience. Why? Because everyone wants it and I have it. At least in this moment I have it. It comes and goes; it’s fleeting, like a butterfly. The more you chase it, the quicker it leaves.

How is it I have it? Because “All things in God’s time.” That’s the Christian version. The Wiccan version: “As above so below.” New Agers would say: “All is well in all of creation.” The uncommitted might say “It is what it is.”

I have to believe everything is as it should be, because the alternative approach—to not believe–is living in fear.

Right now, Donald Trump is ravishing our nation. His reality-show presidential bid is getting exactly what he wants—ratings! He wants to win at all costs. But what he believes is repugnant. Disgusting, to use his favorite word. What he believes, his ideas for the nation, will cause calamity. He’ll put a target on our back.

We’ll be living in fear. A world where Trump is going to build our military and use it as a threat over other nations, leverage for when he needs to negotiate hard. He wants to go back to religious persecution. He points his fat fingers at people and says they are ISIS. He’s making this up as he goes. It’s like watching a WWF Smack-down match.

I’d say he’s a pig, but that’d be insulting to the pig. He’s a racist, a troll, a thug, and ironically exactly the opposite of what he wants to be. This man is a loser.

Trump is inciting violence. He brags that he could shoot someone and people would still love him. His rhetoric is so disturbing, calling people that don’t believe what he believes “bad.” So anyone who opposes what Trump thinks is “bad, a very bad person.” He says he’s a “unifier,” but his “us against them” mentality is empowering people to strike out. His crowd is turning ugly. As ugly as he is.

How do I know that Trump creates hate? Because his fans hate others. And because I hate him.

I don’t hate very often. I’m smarter, bigger, and better than that. I listen, I accept, and I believe we can all get along. We all come to this universal truth in our own time. Some never get to that understanding. Trump supporters obviously are not there. Neither is Trump.

That means I have to have patience, and belief, that people will come around; they’ll come to see, hear, and understand the maliciousness in his speech, his words. If they continue to watch him, hopefully they’ll see through the celebrity and see the monster.

President Obama says he’s not worried, he has faith; faith in the American people, that they won’t elect Trump. We’re smarter and better than that, Obama says. I choose to believe the same, and have patience that the American people will envision a better world than the one Trump presents. That people will act better than to follow Trump’s encouragement–to beat up those that don’t stand with him.

As I watch his nasty hate-filled face plastered on the TV, I choose to turn the channel, and watch Sesame Street, where P is the letter and Patience is the word.

And believe that “All is well in all of creation” if I just have Patience.

And that’s the word of the day. Patience.

#loquaciouslindee

Why Worry When You Can Wonder?

worry

Why worry when you can wonder?

I find myself worrying about my dad today. He’s 82, in the hospital, and recovering from surgery. This is day 24.

The time for worry should be over. He’s made it through the tough part, the surgery; now, he’s just waiting for all the vital organs to wake-up. He’s on the mend. But I find myself worrying regardless.

Regardless, being the key. Regardless of looking at the situation logically and calmly, I’m looking past the good news and dwelling on the bad. That’s what worry is: a thought of bad things unwanted.

So instead of focusing on my feelings or thoughts of my dad’s recovery, I’ve begun thinking about what I’m worried about. “I’m worried” has become “I think.” If I’m free to truly think anything I want—and of course I am—in this case, today, I’ve been thinking about all the bad things that could happen. What would happen if I focused on the good? I wonder.

I wonder when Dad will be released from the hospital? I wonder what his faithful nurse, companion, and wife–aka MOM–are doing right now? I wonder how he’s getting through his Father’s Day in the hospital?

I worry, I think, I wonder. All questions of what will happen in the future. Bad, neutral, good. For me, thinking, focusing-in on my thoughts, expectations and outcomes makes it easier to think positively, optimistically, and hopefully.

We know things in life will go wrong, but why not focus on what could go right?

Why worry when you can wonder?

 

 

Breaking the Habit of Being Yourself

Breaking-the-Habit-RGB

I’m reading Breaking the Habit of Being Yourself by Dr. Joe Dispernza.

Dr. Joe’s a master at simplifying quantum physics so we can understand HOW energy creates our realities. I’m half-way through the book and I’m excited to get to the “how to” exercises. (There are a few realities I’m planning on creating.)

As Yoda would say, “You must unlearn what you have learned.”Breaking the Habit is teaching me why my heart, mind, and body hang on to past experiences—especially the hurts—and continue a feedback loop of stinkin’ thinkin’ (#stinkingthinking) that cripples my progress forward. Dispernza refers to it as “re-mind”;when your mind plays the same story again and again.

“The difference between a rut and a grave is the depth.”Who said that?

Dipernza’s view is that change creates quantum surprises (#quantumsurprises). And quantum surprises are the Universe’s way of honoring your intention. But you can’t be too specific. You have to anticipate in thought and with feeling specifically what you want, but then you have to let the Universe fill the need.

Break the habit of old thoughts, become very clear in your intent, and stand back and let the energy fall together.

“You can’t always get what you want, but if you try sometimes, you might get what you need.”

That was Mick. 😉

#loquaciouslindee

For more thoughts on moving forward, read Don’t Quit Now; Do It Now.