Breaking the Habit of Being Yourself

by Dr. Joe Dispernza.

 

Dr. Joe’s a master at simplifying quantum physics so we can understand HOW energy creates our realities. I’m half-way through the book and I’m excited to get to the “how to” exercises. (There are a few realities I’m planning on creating.)

 

As Yoda would say, “You must unlearn what you have learned.” Breaking the Habit is teaching me why my heart, mind, and body hang on to past experiences—especially the hurts—and continue a feedback loop of stinkin’ thinkin’ that cripples my progress forward. Dispernza refers to it as “re-mind”; when your mind plays the same story again and again.

 

“The difference between a rut and a grave is the depth.” Who said that?

 

Dipernza’s view is that change creates quantum surprises. And quantum surprises are the Universe’s way of honoring your intention. But you can’t be too specific. You have to anticipate in thought and with feeling specifically what you want, but then you have to let the Universe fill the need.

 

Break the habit of old thoughts, become very clear in your intent, and stand back and let the energy fall together.

 

“You can’t always get what you want, but if you try sometimes, you might get what you need.” That was Mick. J