Another Year; Another ResolutionIt’s January 13th and I’m just now posting my New Year’s Resolutions—but no hounding or judging allowed! I’m been out practicing.

This year? No more looking for the magic—we are it!

I’m it; you’re it. We are all it. We’re magic and comical and well-intentioned and ever-hopeful, or maybe that’s just me.

It seems I’ve spent a lot of my life living in the bad. And now that I’ve got more years behind me than ahead of me, it’s time to embrace each day. That means finding the good that’s all around. It’s not that I’m a Pollyanna; I know bad is around me, too. But when it comes to what I can focus on, I choose good. I choose to see the magic. In me; in you. In all we say and do.

That’s this year’s resolution.

Well, one of them. J

I awoke today to a familiar feeling–the yucks. I HATE that feeling! I fight that feeling a lot when I’m under pressure.

Being a student of The Law of Attraction, I knew I had to change that stinkin’ thinkin’ to thoughts that were positive. So into my self-help library I delved. The Power of I AM, a book by John Maxwell Taylor, was on the top of the stack by the bed. I grabbed it and searched for a tidbit of info that would transform my thoughts to something brighter…to no avail.

I then resorted to prayer and meditation. My mind refused to let me see the light. I felt like I was in a fog of negativity. And just as peering into a deep fog does nothing to help clear it, peering into my consciousness had the same effect–or lack there of. I fought it for hours not wanting to acknowledge the problems that were making me anxious. Not wanting to BE anxious! Finally, around noon, after hours of fighting tears and sadness, I gave in and welcomed the problem. As Tama Kieves says in her book This Time I Dance, I invited the problem in for tea and crumpets. “Well, as long as the problem is here, we all might as well get comfortable with it.” Instantly I felt better–a complete turn-around.

How did I do it? One simple little word helped me–the word “well….” “Well” is a transition word, a word that moves your mind from one thought to another. “Well” acknowledges the situation you’re in but still opens to a different, kinder outcome than the one you are imagining. It’s easier to let go of negative thinking when you move it forward one thought at a time. And I do that one word at a time.

“Well” is a word that moves me forward.

I woke up this morning with the “scareds.” With February rent looming, my business is moving forward…and I’d like to find one or two clients with enough work to cover the bills for one month. Meat and potatoes clients I call them. Then the rest of the clients and projects and money are gravy. That would take the pressure off. And I wouldn’t wake up afraid…scared…with the “scareds.”

Being fully awake and conscious of my thoughts, I knew I was hedging toward worry—a negative emotion. And as all students of the Law of Attraction know, when you think negative you get negative. Emotion is simply an outer reflection of an inner thought.

It was time to change the thought and the emotion. I grabbed the closest self-help book beside the bed, The Spontaneous Fulfillment of Desire by Deepak Chopra. As I dug in, grasping for an idea that would pull me from worry, my sweetheart and business partner rolled over, “what are you reading?” he asked.

I told him what I was reading, how I was feeling, and what I was trying to do—turn the emotion and thought around.

And then he asked the question that accomplished both of those tasks at once. He said, “Are you worried or are you aware?”

In a flash, worry was gone—replaced by a word that carried no emotional voltage—a neutral word that allowed my mind infinite possibilities. Worried or aware? … Yes, I was aware.

Aware put me in “observer” role, in “decision-maker” role. I was aware of the situation: the bills due each month, the desire to attract new business, the desire to do what I do best—write! Using the word “aware” got rid of the fear. It put me back in control and set me in action.

When it’s time to change the emotion, it’s time to change the word. When you change the word, you change the thought. Change the thought and you change the emotion. Change the emotion and you change your behaviors–your actions.

So…are you worried or are you aware?

Like a champagne bottle, I feel like I’ve been uncorked. Two weeks ago I was released from a j-o-b that didn’t suit my divine purpose.

After 16 years of running my own business—seven of those as a motivational speaker–I was working for someone whose passion and mission seemed to match my own. As I worked with this person for eleven months though, I discovered just how far apart we were on our philosophies, the everyday execution…and even our language.

It was a Team Meeting that helped us both see the light…

My boss had handed us all a copy of a slide from one of our corporate slide show trainings. It had the word “pressure” across the top in deep red. Under that was a black line across the page that represents “you.” Under that line were bunches of white dots which reminded me of little atoms of energy floating beneath the surface. They all sat atop the word “perturbation,” typed bold in blood red. (Let me save you a trip to Dictionary.com. Perturbation is the root word of “perturb,” meaning: 1. throw into confusion or disorder. 2. disturb mentally; agitate.)

The print visually represented one way for someone to “pop” and have a major break-though. That’s one way we help our clients—help give them a new perspective to move the person forward. After all, there’s nothing like a bit of angst to help you look at life differently. But is that the only way?!

When asked what I thought, I said I preferred the word “percolation” to “perturbation.” The emotional state of “perturbation” was uncomfortable and– I was cut off. Interruptions were common in our office. I was told that was the language we used in our office and culture. When I shut my mouth and deferred, he pressed me to share my opinion.

So the speaker in me, the spirit in me, the person who has studied language and how to use words to inspire, encourage, and motivate people since she was 15 yrs. old, shared her opinion.

Our words create our worlds, I began, and when we use words with negative energy patterns anchored to them, we feel negativity. Confusion, sadness, anger, anxiety are all words that can be associated with “perturbation.”

“Percolation” is the same energy movement as “perturbation” without the negative emotions attached to it. To percolate—like a coffee pot—is neutral. And for some of us even, a percolating pot of coffee summons up good memories and feelings. Energy is still moving behind the scenes, under the line, inside, causing us to grow.

People can have major breakthroughs in their life in moments of great joy as well as pain, I went on to explain to the Team. We create our working environment, our lives, and our worlds by the language that we use. I preferred the positive word.

The meeting ended and an hour later I was fired for “differing philosophies.”

No more “perturbation” for me.

And actually what’s been percolating in me for months now has been shaken to the core. But the coffee has turned to champagne and I’m fizzy, effervescent, bubbling, and sparkling like the Almond Champagne I recently sampled–positive that what I just came through was a breakthrough—of the uncorked kind.